Struggling with addiction is never easy to face, especially if you have tried to overcome addictions in the past or if your addiction has worsened in recent years. Learning how drug addiction treatments work and researching the different options and local resources near you is the first step to overcoming an addiction and living a healthier and more fulfilling life.
Inpatient Rehabilitation Facilities
Inpatient rehabilitation centers and facilities are optimal locations for individuals who have serious or life-threatening substance addictions. Choosing an inpatient rehab center provides you with a safe, stable, no-tolerance zone that will help you relearn how to live soberly by removing potential temptations that you might not be at a level to face in your everyday life.
Inpatient facilities require patients to remain in the center until the rehabilitation program is complete. They offer fully immersive treatment plans that teach you how to implement a healthy daily routine and maintain productivity without the reliance on drugs. Rehab facilities are their own communities, and they provide residents with a way to meet others who are also struggling to overcome their drug abuse. Group meetings and individual counseling sessions are two of the ways in which rehab centers provide support by facilitating conversation between patients or with professionals.
Patients are free to express themselves and share their stories without the judgment, shame, or guilt that they might otherwise experience with friends and family members when they choose to live in-facility. For recovering addicts, it is easier to speak openly about the stresses of addiction and their concerns related to sobriety with others who have had similar experiences. After all, self-reflection and acknowledging unhealthy habits are essential to making positive changes and leaving your past of addiction behind.
Outpatient Rehabilitation Programs
An outpatient rehab program does not require individuals to live and stay in-facility at all times. When you are enrolled in an outpatient rehab center, your treatment program will be rooted in attending meetings and discussing the obstacles and challenges that you are facing with individual counselors or therapists.
Outpatient rehab programs are ideal for those who already have a solid support group outside of their program who prevent them from giving in to temptation and abusing substances. For those who have a more serious addiction and need additional support and guidance, an inpatient rehab facility program is likely your best option. If your addiction is not as severe or you believe that recovery is possible from home, then an outpatient program might be better suited for you. Consider your current situation, your personality, and your willpower before deciding whether an inpatient or outpatient program is the right solution for your needs.
A sponsor is a type of mentor who has previously been in your position and is now successfully maintaining recovery. They are another individual that you can rely on for support when struggling with a sobriety crisis and are available with both inpatient and outpatient rehabilitation programs. Having a sponsor by your side throughout any rehab program that you are involved in is helpful to providing another layer of emotional and mental support.
There are a variety of local and online resources available to help you find support and choose the best treatment plan for your addiction. Reach out to rehabilitation facilities or your doctor to find a solution that works best for your current lifestyle and the future that you envision for yourself.
Having the help, guidance, and support of others while overcoming an addiction is essential when you have difficult goals and milestones set for yourself. Whether it is an inpatient or outpatient solution, make sure to do your research and consult your medical professional to ensure that your path to recovery is the one best suited for your goals and level of addiction.