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Preventing relapse is simple if you know what to do. Use these 4 rules to stay sober during the COVID-19 outbreak.

Apply actionable tips to cope with anxiety during the COVID-19 pandemic. Empower yourself by eradicating any unnecessary fear and focus on what you can control.

Identify ways to cope with a toxic family member during self-quarantine from the Covid-19 outbreak and develop methods to change unhealthy family dynamics.

Loneliness is an illness, too. Learn about social isolation’s effects on mental health, depression, and anxiety during the novel Coronavirus outbreak.

Here are a few things to consider when figuring out whether or not dating after rehabilitation is a good idea.

One element of recovery that can play a vital role in a healthy lifestyle outside of treatment is nutrition. Here are some of the ways that nutrition can contribute to the recovery process.

Creating healthy boundaries can help those struggling with substance abuse move forward into a lifestyle of recovery.

For people suffering from substance abuse, honesty about addiction can be hard to swallow. Here are some key reasons as to why honesty is important to recovery.

Recovering from a substance abuse problem is a lifelong journey. Attending parties where alcohol is present can sometimes be hard to navigate.

According to a study published by the CDC, overdose-related deaths stemming from the misuse and abuse of opioids have been on the rise in America since 1999.