Monthly Archives: March 2020

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7 Ways To Deal With Toxic Family Members During Self-Quarantine

2020-05-01T14:03:23-07:00

Dealing with a toxic family member is never a walk in the park, but dealing with a toxic family member 24/7 will inevitably eat away at your energy and self esteem. While you can easily cut ties with a toxic friend at any time, a unique family situation, like choosing to self-quarantine, may not provide you with many opportunities to physically distance yourself. If you’re stuck at home with a toxic family member during your Covid-19 self-quarantine, you don’t need to [...]

7 Ways To Deal With Toxic Family Members During Self-Quarantine2020-05-01T14:03:23-07:00

Social Isolation’s Effects On Mental Health

2020-04-14T12:00:13-07:00

Studies show that social isolation’s effects on mental health are extensive.  Amid the recent novel Coronavirus outbreak, many United States citizens haven’t been able to gather and support each other with hugs and hand-holds. Instead, many of us (millions of us, to be exact) are stuck at home alone, trying to find normality in anxiety. And after a long time of loneliness and social isolation, our brains and bodies physically can’t tolerate it anymore. If you’ve felt lower than usual, [...]

Social Isolation’s Effects On Mental Health2020-04-14T12:00:13-07:00