What is SMART Recovery?
SMART Recovery is just one of many peer-led support groups available for those who are struggling with a substance addiction. SMART is an evidenced-informed recovery method whose goal is to recognize self-empowerment when it comes to recovery from substance and alcohol addiction. It helps people learn to change maladaptive behaviors through scientific research, which is constantly evolving and changing as new research and studies are discovered and adapted into the program.
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