Teisha Painter

Creating healthy boundaries can help those struggling with substance abuse move forward into a lifestyle of recovery.

For people suffering from substance abuse, honesty about addiction can be hard to swallow. Here are some key reasons as to why honesty is important to recovery.

Recovering from a substance abuse problem is a lifelong journey. Attending parties where alcohol is present can sometimes be hard to navigate.

According to a study published by the CDC, overdose-related deaths stemming from the misuse and abuse of opioids have been on the rise in America since 1999.

Making the decision to go to rehab is a life changing decision. There are both physical and emotional aspects of addiction.

While moderate drinking isn’t always considered harmful, prolonged alcohol abuse can cause damage to your body and your brain.

The term codependency is commonly used to describe behavior in a relationship where one or both partners are needy or dependent on the other.

Determining the difference between casual use and a substance use problem can be difficult. Learn how to identify disruptive and problematic use.

Practicing spirituality can be an effective treatment modality for those struggling with drugs or alcohol to achieve long-term sobriety.

Meditation can help to improve mental clarity, focus and well-being. Learn about different meditation methods and how meditation can benefit your recovery.