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While moderate drinking isn’t always considered harmful, prolonged alcohol abuse can cause damage to your body and your brain.

The term codependency is commonly used to describe behavior in a relationship where one or both partners are needy or dependent on the other.

Determining the difference between casual use and a substance use problem can be difficult. Learn how to identify disruptive and problematic use.

Practicing spirituality can be an effective treatment modality for those struggling with drugs or alcohol to achieve long-term sobriety.

Meditation can help to improve mental clarity, focus and well-being. Learn about different meditation methods and how meditation can benefit your recovery.

It is important that individuals understand the effect that stress has on their addiction so that they can properly identify the cause.

If you’re afraid of missing out, then look no further. Here are some fun activities to do both alone and with others that won’t jeopardize your sobriety.

An intervention lets you address your concerns with a loved one if they are exhibiting signs of addiction so that they can get help. Here are 5 tips.

The alcohol recovery process doesn’t stop after treatment. It is a long journey that requires dedication and significant life changes to maintain.

In this article, we take a closer look at the importance of healthy relationships in sobriety, and when you should cut certain people out of your life.